I am Courtney Sage, a licensed massage therapist, myomassologist, wellness coach, mother of two beautiful babes, a believer in following your dreams, and a lover of all things that inspire us to be the best version of ourselves. WHAT LIGHTS YOU UP? 

love dancing to Katy Perry with my daughter, cooking nutritious meals that are so beautiful that I don't want to eat them, swimming in the ocean pretending to be a mermaid, walking my dog under the full moon so that we can howl at it, reading books that engulf me so much that I forget the time, riding my bike in the summer wearing my fav dress and cowgirl boots, listening to my son describe algorithms to solve his rubix cube, and pulling a daily tarot card to remind of the magic in life.

OH and I love anything new and trying new things- traveling to a place I have never been, eating food I have never eaten before, buying new shoes, discovering a new way to do something, being taught a new skill to help me accomplish my goals, and learning new ways to love more!

ALSO- I love when life surprises me... because sometimes when you didn't think it would or could get better- IT DOES!

Which is exactly why (and how) I am HERE... because I made that choice.  I made the choice to have a better life and to constantly work on having the best life possible- the life I used to only dream about.  AND now I am manifesting it! AND YOU CAN DO THE SAME!

I am here to guide you, support you, inspire you, walk along side you, share with you, encourage you, hold space for you, create with you, flow through the tides with you, and gently nudge you to break free from whatever is keeping you from living the life that you dream about.


I can't promise that the path will always be easy (I know it wasn't for me for quite some time).  There will be rough patches, wrong turns, and the occasional storm.  But after the rain, there are rainbows! And I have found that passing through my shadows and darkness has given me the ability to truly find my light and shine brighter than ever.  LET'S FIND YOUR LIGHT!


You cannot change anything in your life with intention alone, which can become a watered-down, occasional hope that you’ll get to tomorrow. Intention without action is useless.
— Caroline Myss